Longevity Health
Stand Against the Four Horsemen
☠️ Cardiovascular Disease
☠️ Cancer 🎗️
☠️ Neurodegenerative Disease 🧠
☠️ Metabolic Dysfunction 🩸
Overall Readiness Score
Tips and Recommendations
- Increase Antioxidants: Incorporate more berries and leafy greens in your diet.
- Balanced Diet & Exercise: Maintain a balanced diet and regular physical activity to reduce visceral fat.